I'm 100% American, which means that I spend a lot of time binging on junk food, and even MORE time talking about how I am planning on losing weight. On my quest to stick to SOMETHING (one or the other) I found-
www.fitday.com
How fun! Have your own private health blog! And it works for skinny people too. Just figure out what your goals are for daily riboflavin intake, and you're off.
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